Nigeria Faces Mental Health Crisis As Webmark Empowerment Foundation Calls For Urgent Action

Abuja, Nigeria –  With the World Mental Health Day 2024 theme focusing on “Health at Work“, the Webmark Empowerment Foundation, in collaboration with several organizations, hosted a virtual event in Abuja to raise awareness about the urgent need for mental health support in Nigeria.

The event, which saw participation from a diverse range of stakeholders, served as a platform to highlight the growing mental health crisis in the country and the need for proactive measures to address it.

Dr. Saadatu Adamu, a Mental Health rehabilitation professional, painted a sobering picture of the pervasiveness of stress, highlighting its detrimental impact on individuals and society as a whole. “Mental health is the foundation of our well-being, and stress can silently erode it,” she said.

Adamu stressed that understanding the root causes of stress and implementing effective coping mechanisms can significantly mitigate the risk of mental health disorders like anxiety and depression.

She provided practical advice, including incorporating mindfulness practices, engaging in regular exercise, and nurturing strong social support systems.

Dr Maha Michael, a trustee member of the Webmark Empowerment Foundation, revealed concerning statistics: “One in four Nigerians, roughly 50 million people, are grappling with some form of mental illness. These figures highlight the urgent need to prioritize mental health in our nation.”

Michael emphasized the compounding effects of economic challenges, social isolation, and the enduring impact of the COVID-19 pandemic on mental health, urging citizens to prioritize their well-being amidst these pressures.

Ambassador Victoria Ojiah, founder of Connect Her Network, drew attention to the unique challenges faced by women and girls, who are often disproportionately affected by societal expectations and economic pressures.

“It is crucial to equip women and girls with the knowledge, tools, and resources to manage their mental health effectively,” she asserted, emphasizing the need for tailored support systems for these groups.

Ojiah also emphasized the interconnected nature of well-being, encompassing physical, mental, social, spiritual, and financial aspects.

“Good health is more than just the absence of disease,” she stated, advocating for a holistic approach to well-being that prioritizes all facets of life.

Mrs Alukwe Ugochinyere, the Foundation’s Program Coordinator, reiterated their commitment to breaking down the stigma surrounding mental health disorders.

“We must create an environment where individuals feel comfortable seeking help when needed, and where support networks are in place to foster mental well-being,” she stated.

The event underscored the critical need for collaborative efforts to raise awareness, promote mental health literacy, and provide accessible resources for individuals and communities struggling with mental health challenges.

By fostering a more open and supportive environment, Nigeria can begin to address the mental health crisis and build a healthier society for all.